Personal Training

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Train Specifically. Build Strength That Holds Up.

Strength isn’t about chasing numbers.

It’s about building confidence and a body you can rely on in the gym, at home, and years from now.

I coach people who are ready to stop guessing and start training with structure.

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Coaching Tracks

In-Person Coaching (Vallejo, CA)

2 Private 1:1 strength coaching sessions per week

Includes:
• Personalized programming
• Hands-on technique feedback
• Pain-aware adjustments
• Weekly progress check-ins

Investment: $800/Month
(2-month minimum)

Hybrid Coaching

1 in-person session per week + independent programming

Includes:
• Custom weekly programming
• In-person guidance
• Video check-ins
• Progress tracking

Investment: $700/Month
(2-month minimum)

Online Coaching

Fully remote strength coaching

Includes:
• Custom monthly programming
• Video technique feedback
• Weekly or bi-weekly check-ins
• Ongoing adjustments

Investment: $300/ Month
(2-month minimum)

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The Process

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Submit YOUR application

Application is reviewed

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Schedule a consultation

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Start building foundation

What My Clients Are Saying

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This is a fit if:

You want structured training

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You value proper technique

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You’re ready to commit

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You want confidence in your body

Ready to Train?

COACHING APPLICATION

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frequently asked questions