Personal Training

Train Specifically. Build Strength That Holds Up.

Strength isn’t about chasing numbers.

It’s about building confidence and a body you can rely on in the gym, at home, and years from now.

I coach people who are ready to stop guessing and start training with structure.

Coaching Tracks

In-Person Coaching (Vallejo, CA)

2 Private 1:1 strength coaching sessions per week

Includes:
• Personalized programming
• Hands-on technique feedback
• Pain-aware adjustments
• Weekly progress check-ins

Investment: $800/Month
(2-month minimum)

Hybrid Coaching

1 in-person session per week + independent programming

Includes:
• Custom weekly programming
• In-person guidance
• Video check-ins
• Progress tracking

Investment: $700/Month
(2-month minimum)

Online Coaching

Fully remote strength coaching

Includes:
• Custom monthly programming
• Video technique feedback
• Weekly or bi-weekly check-ins
• Ongoing adjustments

Investment: $300/ Month
(2-month minimum)

The Process

Submit YOUR application

Application is reviewed

Schedule a consultation

Start building foundation

What My Clients Are Saying

This is a fit if:

You want structured training

You value proper technique

You’re ready to commit

You want confidence in your body

Ready to Train?

COACHING APPLICATION

frequently asked questions

  • No. Most people I work with are beginners or returning after time away.

    We start from exactly where you are and build from there.

  • Perfect.

    Barbell training is simple, scalable, and incredibly effective when taught properly.

    You’ll learn technique at your own pace, with clear coaching on every lift.

  • Training takes place in Vallejo, CA in a private, strength-focused environment — no crowds, no distractions, no pressure.

  • Most lifters make great progress with 2–3 sessions per week.

    We’ll choose a schedule that fits your life.

  • Most sessions last 50 minutes.
    The first few sessions may be a bit longer as we asses the starting point.

  • Yes — this is one of the main reasons people come to me.

    I spent over a decade dealing with severe lower-back pain, and my entire coaching approach is built around helping people train safely, confidently, and without fear.

  • Comfortable clothes, flat shoes if you have them, and a water bottle.

    If you don’t have lifting shoes, belt, or straps — don’t worry, you don’t need any of that to get started.

  • Most people feel stronger and more confident within the first 2–4 weeks.

    Real long-term progress comes from consistency — small steps that add up fast.

  • Yes. If you’re not local to Vallejo, CA, I offer remote strength coaching and programming with video feedback.

  • The first step is a consultation so we can talk about your goals, training history, and anything you’re struggling with.

    Click the button below to apply

    GET STARTED