Personal Training

Train the Right Way. Build Strength That Holds Up.

Strength isn’t about chasing numbers.

It’s about building a body you can rely on — in the gym, at home, and years from now.

I coach men — especially fathers — who are ready to stop guessing and start training with structure.

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Coaching Tracks

In-Person Coaching (Vallejo, CA)

2 Private 1:1 strength coaching sessions per week

Includes:
• Personalized programming
• Hands-on technique feedback
• Pain-aware adjustments
• Weekly progress check-ins

Investment: $800/Month
(2-month minimum)

Hybrid Coaching

1 in-person session per week + independent programming

Includes:
• Custom weekly programming
• In-person guidance
• Video check-ins
• Progress tracking

Investment: $700/Month
(2-month minimum)

Online Coaching

Fully remote strength coaching

Includes:
• Custom monthly programming
• Video technique feedback
• Weekly or bi-weekly check-ins
• Ongoing adjustments

Investment: $300/ Month
(2-month minimum)

Apply For Coaching

The Process

Submit YOUR application

Application is reviewed

Schedule a consultation

Start building foundation

What My Clients Are Saying

  • "Not to be dramatic, but his program is life changing. "

    I struggled with low back issues for over 10 years and nothing that any doctors or physical therapists told me to do ever really helped. During the first session with Jason I could tell that the exercises he had me doing were exactly what my body needed. After two weeks my back pain was significantly reduced, and after 2 months it went away completely. I also continued to get stronger and make gains on lifts that I never thought I would be able to do. I can move throughout my day now, pain free, and I can even play soccer without feeling like my back is constantly about to give out. I’m so grateful to Jason for showing me how to retrain my body to move properly again. Not to be dramatic, but his program is life changing. 

    — ANGIE

  • "I struggled with shoulder pain for years, trying physical therapy with no success, till finally I gave Jason's Gym a try."

    Jason's Gym is the best! Jason is incredibly knowledgeable, highly motivating, works with you to understand your needs, and creates customized workout solutions to achieve your fitness goals. I struggled with shoulder pain for years, trying physical therapy with no success, till finally I gave Jason's Gym a try. Not only did Jason help address my shoulder pain, but I found myself enjoying workouts for the first time ever, and he helped me reach a level of overall strength I never thought possible. No matter what your fitness objectives are, Jason can help you achieve them while having a great experience!

    — LOGAN

This is a fit if:

You want structured training

You value proper technique

You’re ready to commit

You want strength that lasts

Ready to Train Properly?

COACHING APPLICATION

frequently asked questions

  • No. Most people I work with are beginners or returning after time away.

    We start from exactly where you are and build from there.

  • Yes — this is one of the main reasons people come to me.

    I spent over a decade dealing with severe lower-back pain, and my entire coaching approach is built around helping people train safely, confidently, and without fear.

  • Perfect.

    Barbell training is simple, scalable, and incredibly effective when taught properly.

    You’ll learn technique at your own pace, with clear coaching on every lift.

  • Training takes place in Vallejo, CA in a private, strength-focused environment — no crowds, no distractions, no pressure.

  • Most lifters make great progress with 2–3 sessions per week.

    We’ll choose a schedule that fits your life, not the other way around.

  • Most sessions last about 60 minutes.

    If you’re learning new movements or working around pain, we take the time you need.

  • Yes — this is one of the main reasons people come to me.

    I spent over a decade dealing with severe lower-back pain, and my entire coaching approach is built around helping people train safely, confidently, and without fear.

  • Comfortable clothes, flat shoes if you have them, and a water bottle.

    If you don’t have lifting shoes, belt, or straps — don’t worry, you don’t need any of that to get started.

  • Most people feel stronger and more confident within the first 2–4 weeks.

    Real long-term progress comes from consistency — small steps that add up fast.

  • Yes. If you’re not local to Vallejo, CA, I offer remote strength coaching and programming with video feedback.

  • The first step is a consultation so we can talk about your goals, training history, and anything you’re struggling with.

    Click the button below to apply

    GET STARTED